Transitional Living Program

Recovery is a long-term process in which several steps are involved. Detox is usually necessary to eliminate the drugs from your system. Many individuals follow detox with a residential program. During this time, they’re provided with a safe environment, nourishment and support as they focus on healing. But transitioning back into your life after inpatient treatment isn’t as easy as stepping out into a new world of sobriety. Recovery is a spectrum that involves progress, challenges and setbacks. You may need continual support as you shift back into your day-to-day life. That’s where transitional living comes in.

What Is a Transitional Living Program?

Life can be tough. If you’re trying to manage the added challenges of recovery, you might struggle to get your life back on track after rehab. A transitional living program provides structure and support as you begin to resume your regular lifestyle.

A transitional living usually looks like a shared housing environment in which individuals sleep, eat and spend some leisure time. You may have a single or shared room, but the living and kitchen areas are usually shared by several housemates.

Although you’ll sleep in the transitional living home, you’re expected to engage in activities in the community or at a treatment center. You may be required to attend a job or school full time. You will also be held accountable for participating in treatment, which often involves an intensive outpatient program IOP and recovery group meetings.

You’re not allowed to use drugs or alcohol while participating in a transitional living program. It’s important to eliminate temptation and triggers. Maintaining a daily life that’s free of these distractions helps you forge your path in recovery.

Get Help Now

Call our admissions specialists who can help you find the best treatment center for your needs. If you need help with drug abuse or addiction recovery, we can help you.

(888) 530-9424

5 Benefits of a Transitional Living Program for Addiction Recovery

One of your top goals in recovery is to improve your quality of life. At minimum, transitional living gives you the opportunity to live somewhere safe. You don’t have to deal with the physical, psychological and financial stress of seeking accommodations immediately after leaving a treatment facility. But there are other benefits of a transitional living program for addiction recovery, including the following.

1. Integrating Your Values With Your Goals

Your values change after going through treatment. You will likely revamp your devotion to improving yourself. This might mean that you recommit yourself to your career, family, health, relationships and self-care.

But juggling all of those goals can be difficult. It can be overwhelming to jump back in where you left off while trying to maintain peace in these departments.

Transitional living gives you time to make adjustments that align with your new values and goals. It helps you maintain the mindset of healing and non-judgment as you create the life that you want.

2. Fellowship

Not everyone has a supportive community to return to after rehab. But in transitional living, you’ll be surrounded by other people who are in a similar position as you. They can relate to what you’ve been through, and they are often facing parallel challenges.

Sticking with a healthy, sober social group can help you stay sober as you start to interact with other people at school and work. The fellowship that’s created in transitional living gives you connection and support at a time when your social circles are likely changing and interpersonal interactions in the outside world feel difficult.

3. Health

Your physical and emotional wellbeing are the priority while you’re in transitional living. You’ll have resources and accountability for maintaining a care plan as you take on more roles in other areas of your life.

You’ll learn how to integrate into life after rehab with new tools. In addition, you’ll improve the health of your relationships by practicing communication, expression and self-regulation with the others in the house. By doing this gradually and with support, you’re likely to experience mental health benefits that help you sustain recovery.

4. Onsite Structure and Support

Independence and self-efficacy are important for navigating life in recovery. But you may need additional support in applying the life skills that you’ve learned and dealing with emotional ups and downs.

Transitional living gives you peace of mind. You don’t have to do it all alone.

You’ll be held accountable for specific responsibilities and duties, including going to work. The transitional living format encourages routine and helps you establish a constructive day-to-day schedule. The time management skills that you work on will help you balance work and leisure time throughout your life.

If you need additional support, you’ll have resources available to access it. Transitional living allows you to keep overwhelming feelings in check as you develop and establish your independence.

5. Better Outcomes

Although everyone responds differently to treatment, most people have better results with longer treatment periods. Attending a transitional living program can help you avoid relapse while you’re there and in the future.

What’s the Next Step After Transitional Living?

Everyone’s recovery trajectory is different, and your next steps won’t look the same as those of your housemates. It’s important to establish a continuum of care. Some questions that you’ll work with your mental health care team to answer include:

  • Where will I live?
  • What kind of support do I need from my job, family and friends?
  • What kind of mental health support is established moving forward?
  • Do I have a plan for self-care and other personal goals?
  • Do I have a sober social network?

At Burning Tree West, we support you as you move gradually through our transitional living program. We offer three levels of care that allow you to work through recovery at your own pace.

Our transitional living programs are just as fun as they are supportive. We want you to get excited about life again, and we aim to help you find enjoyment in the small things. We customize our offerings and help you coordinate your treatment so that you maintain your confidence, hope and sobriety every step of the way.

Get Help Now

Call our admissions specialists who can help you find the best treatment center for your needs. If you need help with drug abuse or addiction recovery, we can help you.

(888) 530-9424