4 Tips for Navigating College Life with a Mental Illness

4 Tips for Navigating College Life with a Mental Illness

12 November 2019,
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College is a brand-new chapter in your life, full of hope, excitement, and increased responsibility.  While change can be a good thing, it can […]


6 Tips for Choosing Friends in College

6 Tips for Choosing Friends in College

25 October 2019,
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College life usually comes with a great deal of change.  It might mean moving away from family for the first time, as well as […]


Common Mental Illnesses Facing College Students

Common Mental Illnesses Facing College Students

11 September 2019,
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College students face many unique challenges including social pressure, academic stress, and the demanding transition to adulthood.  Due to a combination of environmental factors, […]


How Social Media Harms Your Mental Health 

How Social Media Harms Your Mental Health 

6 September 2019,
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According to the most recent statistics, nearly 80 percent of the US population has at least one social media profile.  Rates of use are […]


Pros and Cons of Using a Meditation App

Pros and Cons of Using a Meditation App

2 September 2019,
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There truly is an app for everything these days, and meditation is no exception.  There are a wide variety of apps available that can […]